THE WELLNESS MAVEN ENTERTAINMENT LIFESTYLE COACH


Wellness is not an option, but a necessity towards a positive lifestyle!

Let the Food Be Your Ultimate Source of Happiness & Rejuvenation

 

If every single day is special and success is something that matters to you the most in your professional music and entertainment career, then your life deserves an impactful transformation,

then allow Lygia to spell the magic by turning healthy habits into behaviors that significantly impact your life and introduce you to a new level of strength and confidence. I will help you simplify a perfectly healthy lifestyle with comprehensive knowledge of health, nutrition and fitness issues in 90 days

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Burgers

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Desserts

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Vegan

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30-Minute Meals

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Main Course

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Slow Cooker

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Holiday

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Drinks

“Health is not just the absence of disease.It is a state of positive well being.”