Apple Morning Zoom
1 red apple, gala cut into
5oz of white grapes
1oz watercress, spinach, dandelion
1tbsp lime juice
1 tsp of grated ginger
Fennel Fusion
3 or 4 Ingredients
½ small red cabbage
½ fennel bulb
2 red apples, gala , red delicious
1 tsp lemon juice
1.Coarsely slice red
Fennel Fusion
Tranquil Tropical Treat
A healthy drink that cleanses as well as calms the nervous system.
Orange fruits are rich in phytochemicals a valuable antioxidant .
Tranquil Tropical Treat
Purple Passion
Beets are a know energy boaster. An excellent supply of a rich source of B-complex vitamins such as niacin (B-3), pantothenic acid (B-5), pyridoxine (B-6) and minerals such as iron
Purple Passion
Tomato Cucumber and Basil Bash
Basil is an excellent herb to juice. It retains its color as well as flavor and fragrance.It makes a perfect partner
Tomato Cucumber and Basil Bash
Grapefruit Pear Pealie
2 pink grapefruits,halved
2 ripe green or brown pears
1.Juice the pears.
2. Ream the citrus.
3. Add the juices together
Grapefruit Pear Pealie
Honey Watermelon Tonic
This watermelon tonic will cool the body calm and cleanse digestion. Decorate with fresh mint.
Honey Watermelon Tonic
Lemon Float
6 lemons
1 cup of superfine sugar(erthritol, xylitol, stevia)
8 scoops of vanilla ice cream
2 bottles of club soda
Lemon Float
New York Egg Cream
This legendary drink called egg cream, (does not have any eggs.)
Use whole milk for a really creamy taste.
Sprinkle with cocoa
New York Egg Cream
Morning Maple Flip
This is a great drink for breakfast when you are in a rush, or want to drink something yummy.
Morning Maple Flip
Orange Lavender Lush
This is a great drink to keep around especially if grow your own lavender. Or have an abundance of lavender lying around
Orange Lavender Lush
Juices and Smoothies
Freshly made and blended juices can be Cleansing Refreshing, Decadent, Creamy or Zesty.What they have in common is a palatable quality that makes you feel that every glassful is a treat.!!!!
For these recipes it is best to use a juicer, vitamix or a high speed blender.
You made need both a juice and a blender.