Morning Maple Flip
This is a great drink for breakfast when you are in a rush, or want to drink something yummy.
1 small banana peeled and halved
¼ cup of Greek yogurt plain
2 tbsp. maple syrup
- Add banana, yogurt egg and maple syrup. Add 2 tbsp. of chilled water in a blender. Chill glasses in freezer while preparing drink.
- Process the ingredients constantly for about 2 minutes, or until the mixture turns a really pale, creamy color and has a nice frothy texture
- Pour the mixture into a tall chilled glass and serve.