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It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.
However, there are side effects when taking turmeric. There has been reported allergic reactions, especially after skin exposure.This may be the mild itch, or itchy rash, often associated with high doses.This has been reported when using capsules or powder.
People taking certain medications should be careful when using turmeric in their food or supplementing with it. Turmeric may interfere with anticoagulants like aspirin, clodropel, and warfarin.It can also affect medications such as non-steroidal, anti-inflammatory drugs. As with any herb or supplement, use as directed.
If you re in a position where you must be on prescription medications, don’t discount the need to include ample amounts of fresh organic turmeric into your diets.It will help reduce the adverse effects of the medicine. Amazingly, anti-arthritic activity and a marked reduction in steroid activity was wasseen when supplementing with curcumin
It can be purchased fresh.
I now substitute my tea and coffee for the Liquid Gold turmeric tea.
You can use kind of milk, coconut, hemp, soy, cashew, dairy, almond.
Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions.
This rich creamy and lightly sweet beverage is something you’re sure to enjoy!
Also, consuming turmeric eggs for breakfast and curried carrot soup is an excellent way to get more turmeric in your diet.
Turmeric Tea Recipe
Total Time: 5 minutes
1 cup coconut milk
1 cup water
1 tablespoon ghee( or coconut oil)
1 tablespoon honey
1 teaspoon turmeric (powder or grated root)
Pour coconut milk and water into the saucepan and warm for 2 minutes.
Add in butter, raw honey and turmeric powder for another 2 minutes.
Stir and pour into glasses.
Of the 6000+ studies referencing curcumin, the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications. In fact, a number of studies have even reported that using curcumin is more advantageous than certain prescription drugs.
Some suffering alleviated by curcumin caused by steroids and other prescription drug are:
Delayed wound healing
Hypertension (high blood pressure),
Increased appetite (oftentimes leading to increased weight)
Kidney, and thyroid issues,
Mood disturbances (including aggression, irritability, and rapid mood swings mimicking bipolar disorder)
Muscle weakness, Nausea, Risk of infection
Stunted growth in children Tachycardia (rapid heartbeat),
Thinning skin (leading to easy bruising).
Tumeric Superior to Medications?
10 drugs that pale in comparison to turmeric in potentially reversing disease.
As you read this report, keep in mind that one of the most powerful advantages curcumin has over the traditional medical approach is the lack of side effects.
Diabetes drugs (Metformin)
Inflammatory bowel disease drugs
Cholesterol drugs (Lipitor)
Medical intervention generally includes the following medications to slow and prevent blood clotting:
Although few studies have been conducted on humans, dozens of research trials have proven that turmeric is especially effective in correcting depression symptoms in laboratory animals.
Arguably, the most powerful aspect of curcumin is its ability to control inflammation.
4. Arthritis management
Because curcumin is known for its powerful anti-inflammatory and pain reducing characteristics, a study was conducted on 45 rheumatoid arthritis patients to compare the benefits of curcumin in turmeric to arthritis drugs (diclofenac sodium), that put people at risk of developing leaky gut and heart disease
5. Cancer treatment
Of all the various topics scientists have tackled in regards to the curcumin and disease reversal, cancer (of various types) is one of the most thoroughly researched topics. In the words of global authorities like Cancer Research UK,
6. Diabetes management
For lowering blood sugar and reversing insulin resistance there’s arguably no better natural treatment than adding turmeric into your diet.
7. Gastrointestinal treatments
Oftentimes, people with digestive and stomach complaints become intolerant to medical interventions because the stomach flora is already compromised and drugs can literally tear up the mucosal lining.
8. Cholesterol regulators
One of the reasons heart disease is such a problem in the U.S. is that people are developing pre-diabetes (excessive blood sugar) at an alarming rate.
One of the more widely accepted properties of curcumin in scientific communities is its ability to manage pain.
Lastly, we’ll take a look at how turmeric benefits the many conditions normally treated by corticosteroids such as:
At the end of the day, the research speaks for itself and we cannot think of one reason why EVERYONE shouldn’t be taking some form of turmeric every day.
Whether as a supplement or a spice to flavor your food, you will certainly be satisfied with turmeric benefits for your body!