Tranquil Tropical Treat

A healthy drink that cleanses as well as calms the nervous system.
Orange fruits are rich in phytochemicals a valuable antioxidant .
Serves 1
1 papaya
½ cantaloupe melon
3 ½ white grapes

1.Cut the papaya remove the seeds. Cut melon into quarters and slice flesh away from the skin. Cut into quarters.
Cut the melon and remove the seeds and cut the fruit away from the skin. Cut into quarters.

  1. Juice the prepared fruit. Alternately juice the cantaloupe and then papaya and grapes. Add fruit in blender
    Blend and serve.

“Health is not just the absence of disease.It is a state of positive well being.”